AQUA Core

In association with the fabulous local Swim School Splash and Learn we bring you

Aqua CORE...Aqua Aerobics like you've never done before!

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FUN FACTS

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Did you know that exercise in water burns 7 times more calories than aerobics on land?!

 

The benefits of Aqua fitness are many including;

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- Zero impact, so great for joints & rehabilitation post op

- Great for confidence

- Perfect exercise during pregnancy (providing your Health Visitor approves)

- Improves balance & co-ordination

- Support from the water

- Full aerobic exercise without the perspiration

- Suitable for both non-swimmers and swimmers as feet always touch the pool floor

- FUN!

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CLASSES are on WEDNESDAYS 1-1:45pm TERM TIME only

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at a PRIVATE pool in COLNE

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Wednesday sessions until Easter are ALL available to book NOW online​

 

​£12 per class

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Places are very limited and in high demand, so be quick to book your place.

If a session is fully booked, join the WAIT LIST, just download the APP by scanning the QR code below with your mobile

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WED 5th March - Book

WED 12th March - Book

WED 19th March - Book

WED 26th March - Book

WED 2nd April - Book

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​​​Before your first Aqua class, please complete the Form below​​​​​​